Tapas: bites or burning flames?
When I say the word ‘tapas,’ it’s pretty likely that you’ll think of one of two definitions, or maybe you’ll recognize both: 1. Small dishes that are part of Spanish cuisine, and 2. The yogic niyama that usually gets translated as ‘discipline’ or ‘austerity.’
There are all kinds of ways to explain tapas and how it brings life to yoga practice, but before I get into the nitty gritty, I want to bring up the link between tapas and fire. If you live in a place where summers are hot, then the element of fire is strong and you don’t have to do much to generate heat in your body. But what else can we say about fire except that we feel its essence from the sun?